Common Stinkhorn (Phallus impudicus)
The common stinkhorn (Phallus impudicus) is a fungus belonging to the genus Phallus, commonly known as a stinkhorn or devil's fingers. It is an unusual plant that has been used in various cultures since ancient times due to its potential health benefits. Today, extracts from the stinkhorn are increasingly found in dietary supplements and natural cosmetics. This fungus is widespread in Europe, North America, and Eastern countries such as China, India, and Taiwan. It is most commonly found in deciduous forests from July to September.
Despite its strong odor, it is not poisonous and the inner layers of the young fungus can be eaten raw, having a radish-like taste and a crisp texture. This fungus is particularly popular in France, sold fresh or pickled, and is also used in sausages in Germany.
According to historical sources, in Lithuania this fungus was most often eaten raw with sour cream, seasoned with salt and pepper, and was also used for tinctures and infusions with vodka or wine, as well as dried for winter. In medieval Germany, this fungus was used as a remedy for gout, and in northern Montenegro, bulls were rubbed with a solution of this fungus before a bullfight to make them stronger.
Composition and Effects of Stinkhorn Extract
Stinkhorn extract is rich in various biologically active substances such as icariin, flavonoids, and phytoestrogens. It is these substances that account for many of the positive properties of stinkhorn extract.
- Icariin: This substance is considered the main active ingredient in stinkhorn extract. Icariin is believed to help improve blood circulation, especially in the genital organs, and also have a positive effect on male sexual function.
- Flavonoids: These antioxidants help protect cells from damage, reduce inflammation, and may have a positive effect on the cardiovascular system.
- Phytoestrogens: These substances are similar in structure to the female hormone estrogen. Therefore, stinkhorn extract is sometimes used to alleviate menopausal symptoms.
Potential Health Benefits of Stinkhorn Extract
- Bone health: Some studies suggest that stinkhorn extract may help increase bone mineral density and reduce the risk of osteoporosis.
- Energy and endurance: In traditional Chinese medicine, stinkhorn has been used to reduce fatigue and increase energy. Some studies confirm that stinkhorn extract can improve physical endurance.
- Sexual health: One of the best-known effects of stinkhorn extract is its positive impact on sexual function. Studies show that icariin can increase erection strength and duration in men, as well as improve libido.
- Skin health: Due to its antioxidant properties, stinkhorn extract can be beneficial for skin health. It can help reduce the appearance of wrinkles, improve skin elasticity, and protect it from free radical damage.
Usage
5-10 ml (1-2 teaspoons) in 0.5 glass of warm water before meals or 1 hour after meals. Shake before use. Store in the refrigerator after opening. Do not exceed the recommended dosage.
Our store offers the following stinkhorn products.
This article is for informational purposes only and should not be considered medical advice.